The Best Places to Exercise During a Trip to Hendersonville, NC

By Inigo • General, Health • 22 Feb 2018

As fitness enthusiasts know, going on vacation doesn’t have to mean giving up an exercise routine, especially when indulging in good food is part of the vacation plan. Fortunately, there are many places to exercise around Hendersonville, NC. The exercise options range from standard workout centers, like formal gyms, to biking trails and hiking trails. Hiking is an especially delightful way to get a workout in the spring, summer, and fall. With places to swim, run, walk, hike and more, there is no excuse for not getting the requisite 30-60 minutes of exercise each day when vacationing in North Carolina.

If you’re looking for a standard gym workout, the Hendersonville Family YMCA is one place certainly worth checking out. This gym offers cardio machines, a pool, and weights. With regularly scheduled exercise classes including yoga and spinning, you can even make some new friends while visiting the town. The YMCA is open seven days a week, and it has reciprocity agreements with other participating YMCA branches around the country.

Another popular gym in Hendersonville is Planet Fitness. The gym is open 24 hours a day and seven days a week, which means that you can get in a workout even if you’ve just arrived from out of town on the red eye. Planet Fitness is well-stocked with an array of aerobic machines, including treadmills, stationary bicycles, and ellipticals. People are welcome to use the machines on their own at Planet Fitness or participate in a group exercise class. The cardio machines all have individual televisions, so you can catch your favorite shows while getting a good workout. After getting a day’s worth of exercise, you can pick up a recovery drink at the refreshment cooler or treat yourself to a hydromassage.

Working out is nothing short of enjoyable at Christine’s Cardio Fitness, where you can stay fit by participating in several styles of dance. Zumba, Punch & Strike, Bokwa, and Hip-Hop Cardio are just a few of the fun classes that are offered at this dance studio. Classes are offered at various levels, and first-time dancers are welcome to join in on the fun with Christine’s beginner-friendly classes. Dance classes are taught by Christine and her daughter, who are both certified Zumba and Bokwa instructors.

If getting a workout in the great outdoors is more your style, you are in luck in Hendersonville, as there are many beautiful parks nearby. One great place to explore is the Chimney Rock State Park. This park contains miles of hiking trails, which range from easy and beginner-friendly walks to challenging terrain. Rock climbing is also available at this state park, and rock climbing classes are available for all levels of students, including beginners who want to try a new way to work on upper body strength.

After a great workout, you might be looking forward to a little R&R. The Henderson is a great place to stay if you’re looking for a relaxing bed and breakfast close to all the best gyms in Hendersonville.

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